These Probiotics Might Improve Your Muscle Gains

I hate to start this article with a disclaimer, but we are not certain that probiotics are the sure way to increase your muscle gains. At least, that seems fair to say. We have looked through the scientific...

5 Mind-Blowing Articles on the Gut Microbiome

We are well aware that we are not the only website that aims to provide reliable and interesting information on the microbiome and probiotics. Many other websites share this passion with us. And as we want to...

Why the Gut-Brain-Axis and Probiotics are Promising for Mental Health

The word ‘probiotics’ is buzzing more than ever these dауѕ, simply bесаuѕе we аrе learning mоrе about thеir inсrеdiblе potential to digеѕtivе hеаlth аnd the prevention of illnesses, helping us to lead longer...

How Probiotics Can Alleviate Antibiotics Side-Effects

Whenever we talk about antibiotic use and its potential side effects, we usually locate these problems in the guts. And indeed, in this organ we harbour a large diversity of bacteria that work in symbiosis...

How Probiotics Could Help Alleviate Any of These 7 Health Issues

Probiotics in the form of food or supplements could help alleviate our health problems, especially when they are caused by microbial disturbances. The science is not always clear about its potential benefits...

How Good Bacteria May Support Your Brain

Probiotics are rapidly gaining popularity. You might have noticed a huge variety of probiotic supplements in the drug store because they have created a hype in the industry. No doubt the good bacteria are...

10 vital questions and answers on probiotics

Writer Allison Tannis answers our questions 1. Are probiotic supplements also useful when there are no known problems with one’s gut? Friendly microbes called probiotics play a key role in our digestive health...

The link between mental health and the microbiome

Tens of trillions of microorganism populate the human intestine. We often talk about how they are relevant for obesity, diabetes, and in autoimmune disorders. But there is growing evidence that...

Do Hispanic immigrants live longer thanks to their bacterial diversity?

Hispanic migrants have a higher life expectancy and scientists find it hard to pinpoint the exact cause. Bacteria could perhaps provide part of the answer. Unexpected longevity There are many explanations...

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